A friend introduced me to green smoothies about 3 months ago and I’ve been having them twice a day. You mix fruit and vegetables (not root vegetables) with water in a blender for a delicious, nutritious drink. It has amazing health benefits. check it out at http://greensmoothiesblog.com/green-smoothie-retreat/

Start your day with half a teaspoon of baking soda in a glass of water. This will help your body to become alkaline. The western diet is prone to be 20% alkaline and 80% acidic instead of the other way round. Healthy bodies are alkaline bodies.

A suggestion: get familiar with which foods are alkaline and which are acidic and adapt your meals accordingly. Then watch the changes in your health and vitality.

Let me know how it goes.

Momentum and excitement has been building for weeks as many of us have been importing MaxGXL from the States and are having quality of life changes. For myself I’ve been a light sleeper all my life and after 4 days I was sleeping soundly. Also I was very prone to cramps in my feet, toes and legs in bed at night. I have no problems now. I am hearing of people’s positive health changes weekly. Now MaxGXL is available in NZ.

If you live in NZ you are welcome to trial the product as I have a good supply in stock. Raise energy levels, strengthen the immune system, support mental function, (more…)

A group of widows claims exposure to methyl bromide might be linked to the deaths of their husbands, all of whom died of motor neurone disease from 2002-04 after working at Nelson Port. A public health study five years ago found no evidence of that.

Now, toxicology professor Ian Shaw says early findings of research at Canterbury University support a possible link, although the work is a long way from proving a connection.

In what Dr Shaw described as a “crucial step”, the first stage of the experiment mixed methyl bromide with a protective (more…)

Uncover your body’s own source of health and vitality with MaxGXL. Health is a wonderful gift but it seems to escape many people especially as we get older. Glutathione is the most prevalent, natural, powerful and multifunctional antioxidant in the human body. Glutathione is a compound contained in and produced by every cell. It also plays a critical role in both immune support and detoxification.

Your energy, your health, and the ability to fight the damage caused by free radicals all require healthy cells. Glutathione is one of the most potent antioxidants that promotes health – and it’s produced by your own body. (more…)